Jess Robson is the driving force behind Run Talk Run, a global mental health support community that uses running as a means to facilitate peer support. Having experienced a difficult relationship with formal therapy, Jess found solace in opening up with ease whilst running and chose to open up that space to other people who are struggling with mental ill health. Jess is an advocate for making running less intimidating – without care for pace, without care for PBs – she believes running can simply be a means to connect with our peers.
Healing The Mind And BodySunday
14:50 - 15:20Inspiration Stage