Joe is a registered osteopath and former Royal Marine. He specialises in using evidence based methods to help runners deal with injury and optimise performance.
Joe practices what he preaches and used his knowledge and experience to become south of England fell running champion and the winner of 2018’s man vs horse.
He currently works at London’s Olympic Park where he treats a range of runners from novices to team GB athletes.
Preventing injury, promoting recovery and optimising performanceSunday
12:25 - 12:55Ultra Zone